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Assistant UVa strength and conditioning coach   Jenny Shultis demonstrates the overhead step ups exercise at the McCue Center weight room on campus at the University of Virginia in Charlottesville, VA. Photo/Andrew Shurtleff

Assistant UVa strength and conditioning coach Jenny Shultis demonstrates the overhead step ups exercise at the McCue Center weight room on campus at the University of Virginia in Charlottesville, VA. Photo/Andrew Shurtleff

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